If you had to rate yourself on a scale of 1 to 10 as to how well you cope with stress in your work environment, what would your rating be?
The truth is: work is complicated. There are multiple levels of stress.
These can range from pressure to get your work done (and done well), to navigating different personalities... not to mention the pressure you put on yourself to exceed expectations.
As an entrepreneur, there’s an added level of stress.
The pressure is on you if things work or don’t.
There are days it can feel so overwhelming, you may find yourself wishing you’d never signed up any of this.
Can you relate?
I wanted to spend time today equipping you with tools to handle this stress.
Pressure from work isn’t going anywhere. You can’t change it.
But what you can change is how you respond to it.
And note: it is possible to create systems that help you handle stress.
I’m going to share 3 hacks with you on today's episode.