Whole You Wednesday

Hey There! Wow! It’s been unseasonably warm here in Southern California, but there’s a little nip in...

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Why Are You More Tired AFTER Your Vacation?

OMG, last week I traveled to Edmonton and can I tell you I am STILL tired? I’ve been in bed by 7:45p...

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It’s Staring Me Right in The Face

Hey There! Well, here we are! We’re full-on into the holiday season and for those who celebrate, I w...

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BRAIN FOOD

Frankincense is like BRAIN FOOD. Don't laugh! I'm serious.  Frankincense has the ability to oxygenat...

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Whole You Wednesday

Hey Guys!  Do you ever feel embarrassed when receiving compliments? How about receiving gifts? This ...

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I'm Switching Gears....

Hey There! The holidays are in full swing and most of the emails I am getting are either talking abo...

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Beautiful Skin Begins with You

How do you treat your skin? Do you pamper and indulge it on a regular basis? Or is it an after thoug...

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Whole you Wednesday

Hey There! This may SEEM like it isn’t the right time to be talking about Your Relationship with Mon...

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Stop Repeating Patterns

Over the Thanksgiving holiday my parents and siblings and their families joined my fam in Mexico. On...

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I’m Ready … Are You?

Hey There! You know a few months ago, I was debating going to yet another event.  I had so many thou...

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Internal Benefits

The first time I heard you could take Frankincense internally, I was like "SAY WHAT"?   Have you eve...

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Whole You Wednesday

Hi There, If you were around in the 70s you might remember the popular McDonalds’ campaign, “You des...

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Proof Positive Conscious Creation Works

Hey There! After a few days of chillaxing at home and catching up with my biz post-Thanksgiving holi...

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My Favorite

Happy December 1st. I am so excited! Why? Because December means a great deal on Frankincense. This ...

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Whole You Wednesday

Hey Guys! So, on Monday I told you about how I moved through a few challenges on my trip to Africa. ...

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Wake Up To A New You and a New Reality

Is it time? Are you ready to wake up to a whole new YOU and a new reality? If so … rise and shine!  ...

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I’m baa-ack! Wooohooo!

Hey There!  I’m back! I just got home from a yummy Thanksgiving in Cancun with my family. Before tha...

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Put on Peppermint

Did you know peppermint is a great oil for digestion support? I realize we are all probably still re...

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Whole You Wednesday

Hey There! It's the day before Thanksgiving and some peeps are cooking, cleaning and running last mi...

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Did You Know Gratitude Has Wellness Benefits?

HEY There! And the final count down begins!  We’re leaving for Mexico tomorrow for our annual Thanks...

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